Here you can find out about events I am organising, events that The Feminine Space are attending and more.
Kinesiology uses gentle muscle-testing techniques to access your sub-conscious mind and gain accurate information about your current issues and what is needed to help your body, mind and spirit restore to balance.
When you’re in balance it’s far easier for you to access your own wisdom so you can make decisions from a place of clarity.
Meditation is a practice to move into a healthier sense of perspective.
You are not trying to turn off your thoughts or feelings, but rather you acknowledge them for what they are without judgement or fear.
Learning to meditate is a useful skill and with practice, can truly help you feel better and embrace the future.
Yoga is an ancient practice originally from India that supports mental, physical and spiritual discipline.
There are lots of different types of Yoga which bring a range of benefits, from exercise through to enhanced control and calm.
Call me on 07734 915417.